Dr. Matthew Abendroth is dual board certified by the American Board of Family Medicine and the American Board of Lifestyle Medicine and practices evidence based, lifestyle focused modern medicine. We're moving beyond the conventional disease-management medicine of the last century and into the next era of modern medicine that focuses on prevention and reversal of disease, improving health to the optimum, and always treating the root cause of any problems that may arise, not just covering up the symptoms. 

Your Personal Physician

Care on your terms 

Want a 60 minute appointment? Done. Just need a 5 minute telephone or video chat appointment? As long as your problem can be handled that way, it works fine for us, too. Text your personal doctor and we'll work it out

Got a weird rash while traveling half way around the world? Email a picture of it with a description of your symptoms. We'll help any way we can.

Want to maximize your health potential for the longest life possible? We'll do a comprehensive lifestyle medicine inventory at enrollment and every year.

Membership Benfits

Included in your membership

  • A doctor that actually knows you

  • Comprehensive annual health and lifestyle inventory visits

  • Unlimited office, video, phone, and text visits

  • Access to a personal health coach

  • A plethora of free in-office procedures such as cryotherapy, laceration repair, joint injection, and many more

  • Free rapid strep, urinalysis, and other in-office testing

  • Deeply discounted labs, medications, and imaging, typically 90-95% off

  • Many medications dispensed right at the office at actual wholesale

  • Free specialist eConsults via RubiconMD, reducing referrals

Your Personal Health Coach

Achieve your goals

Chances are good that there is a more ideal version of you that you want to be; a future you want to see happen.


Maybe your ideal self eats more leafy greens, or doesn't smoke, or can run a 5k. Maybe you want every chance you can get to not only grow old, but to age gracefully and in good health, to play with your grandchildren and watch them grow up. 


You have goals. Dr. Abendroth and Coach Melissa are here to guide you towards your vision of a more ideal you and the future you want for yourself. 


Extended time with your doctor

While many visits may be brief, sometimes you need more time with your doctor.  Your health is more than just a 7 minute visit.  Office visits are 15-60 minutes. Come experience what it's like to have the time to talk with your doctor and be heard.

Office visits without fees

You and your physician determine when and how often you interact. Same or next-business-day visits are available, either in person or via telemedicine. No more visit fees, co-pays, or meeting your deductible.  No more unforeseen bills. Office hours are currently Monday through Wednesday 9am to 4pm and will expand as the clinic grows. Some issues may be able to be handled outside of that time frame, such as refills or even quick telemedicine visits such as UTI symptoms, poison ivy rash, etc. 

Office Procedures at No Extra Cost

Membership includes office procedures like stitches, joint injections, skin biopsies, and more, all at no additional cost, saving often hundreds of dollars per procedure. 

Labs Drawn In-Office or at Quest's Urbandale facility and Billed At-Cost

Your blood is drawn in the office and sent to a testing facility that day. Some labs are done in office, like strep swabs and urinalysis. At a regular clinic, lab fees are often inflated to 10-20 times their actual cost, plus you're billed a fee for having your blood drawn. At Sana Vita, the blood draw is free and we'll just round up the actual cost of the testing to the nearest dollar to help cover supplies. As an example, the cost of a CBC (complete blood count) at a large local clinic is around $100 (~$25 for the blood draw,  ~ $75 for the lab). It's around $3 from Sana Vita Health. Similar disparities exist for almost all labs. 

Medications at actual cost

Non-narcotics can be dispensed in-house at actual wholesale cost, plus a tiny markup to cover expenses like the pill bottles, labels, etc. For example, clopidogrel for people who had a heart attack or stent placed. The pharmacy price on that is about $62 per month. From Sana Vita Health, it's $5 per month. While that's a dramatic example, most medications are significantly cheaper when Sana Vita Health can provide them for you.

Greatly Discounted Imaging

We'll be contracting with a local radiology group for all imaging, from chest x-rays to pelvic ultrasounds to MRI's. We'll bill you the actual cost that they bill us. You won't believe how much cheaper it is this way -- often less than the copay for people using insurance! 

Specialist consults through RubiconMD

Family Physicians can handle 85-90% of healthcare needs. Sometimes, we need the help of a specialist. RubiconMD is an eConsult service that allows me to discuss the details of your case with an expert in the area you need, thus getting that specialist consultation without you having to physically go to a specialist or pay anything extra at all. Find out more about RubiconMD here.

Home and Worksite Visits

Feeling too miserable to come in?  Can't get away from the office? I'll come to you!  (Subject to availability; extra fee typically applies except in the case of end of life care, etc)

Sana Vita Health, PC

3709 Southern Hills Dr.

Des Moines, IA 50321


By Appointment Only

Current Office hours:

Monday-Wednesday 9am to 4pm

Hours will expand as clinic grows

©2019 by Sana Vita Health, PC